Yoga with Weights:Baptiste Method™ is a System of Personal Development for Mind, Body, & Spirit
•Extra Info Here•
"15 million Americans include some form of Yoga in their fitness regimen - twice as many as did 5 years ago" - Time Magazine

Yoga with Weights:Baptiste Method™ EVENTS

- BOOK SIGNINGS INCLUDE

  • Author discussion of the book
  • Demo
  • Questions and Answers
  • Book signing.





Please join us!
SATURDAY MARCH 4, 2006

Time: 6-7pm

LOCATION: Yoga Studio San Francisco
1823 Divisadero Street, San Francisco, CA 94115
WEDNESDAY MARCH 22, 2006

Time: 7:00 - 8:30 pm

LOCATION:Book Passage Book Store
Corte Madera, CA
Omega Being Yoga Conference
November 2007 Ft Lauderdale Florida
Demo and book signing with:
Sherri Baptiste

Yoga Journal Conference
January 20, 2008
Embarcadero Hyatt-San Francisco.
Demo and book signing with:
Sherri Baptiste:Baptiste Method™

Model: Megan Scott Ph.D


Now with about 7% of the population in the US practicing and taking up yoga classes, and purchasing yoga related products into the billions of dollars annually yoga has grown into an industry. Three-quarters of all health clubs offer yoga classes.

In other words the mainstream has moved into yoga in a big way because the benefits are real, time tested, and here to stay.

One of the many reasons for it's popularity is that daily demands placed on us have grown. The average workweek is increasing from 40 to 50 hours, or more, per week. This means that the average employee is assuming more and more responsibilities and dealing with unprecedented challenges. All of this leads to an alarming amount of stress in their lives. With this more stress-related injuries and conditions are increasing every day.

Stress and imbalance in your life style impacts your work and your work environment by:

  • Reducing productivity and morale
  • Increasing risk of injury
  • Yoga with Weights is Good for Body,Mind and Spirit!
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